In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).
Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning.
Thanks and enjoy!
3,832 Comments ▼

Ariane (Age 18-24) says
Since starting this program I've lost 5 pounds in the first week ! I will continue to use this program to reach my goal.
Reply • Like • Follow Post • 26 Aug 2015 at 15:26:53
kathryn (Age 25-34) says
I have only just begun, but so far so good! I have lost 2 inches around my waist, and 5 pounds in only 2 days of the master cleanse, and 2 days eating the raw diet- which I love, by the way. The smoothies are excellent and I have already noticed my energy levels are up. My husband said I looked so much younger, and that was just on day 2 of the cleanse.... I am excited and motivated to keep it up! I have wanted to eat better for a long while, and although I ate "pretty" healthy before, now I have great recipes and a better understanding of what makes a healthy body and one that sheds fat! yay!
Reply • Like • Follow Post • 26 Aug 2015 at 11:26:05
Kiana (Age 18-24) says
So I am in week 2 and I'v lost suprisingly like 7 pounds and more than ready to lose more to reach my goal. It is the best program I have purchased and the best change I'v made.
Reply • Like • Follow Post • 26 Aug 2015 at 07:26:17
Michael (Age 45-54) says
I am soooo looking forward to seeing how far this will take me. I have been on this program for exactly on week and have lost 20 lbs and have lost 5 inches on my beer gut and 21/2 off my waist. WooHoo... Thx flf crew.
Reply • Like • Follow Post • 26 Aug 2015 at 03:26:29
Belinda (Age 45-54) says
I have been on Dr.Charles program for one week and have lost 5 pounds over 5 inches and 9% body fat. I have done many dieting in the past and have learned through Dr. Charles that the first step to weight loss and keeping it off is cleansing the liver and understanding the functions of how the liver works for optimal health. He gives you a simple plan and understanding of nutrition and exercise that truly makes so much sense!
Reply • Like • Follow Post • 25 Aug 2015 at 23:25:41
Patrick Ehman (Age 55-64) says
Have lost six pounds in three weeks. Hope to maintain this unitl target 20 pound total reducftion is reached.
Reply • Like • Follow Post • 25 Aug 2015 at 19:25:53
Audrey (Age <18 says="" span="">
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I've lost 2.4kg and I've only been into the program for five days! :D I'm extremely pleased with the results and these results are after some cheating in my detox... I look forward to the rest of this program
Reply • Like • Follow Post • 25 Aug 2015 at 15:25:05
Cynthia (Age 45-54) says
I have much more energy & less appetite doing the lemon water cleanse. It has only been a week & I have lost 10 lbs. Looking forward to having a new body!
Reply • Like • Follow Post • 25 Aug 2015 at 11:25:17
Marie Aliza (Age 25-34) says
Totally love flf! I am just a week on the program and the result is very visible! Not only did i lose weight, i feel healthier too! The best thing about it is everybody around me is noticing my weight lost as well! 10 stars!
Reply • Like • Follow Post • 25 Aug 2015 at 06:25:29
MARILDA (Age 45-54) says
I already lost 6 pounds
Reply • Like • Follow Post • 25 Aug 2015 at 02:25:41
Pauline (Age 35-44) says
I'm just starting out - only 1 week into the program. Have lost 4 pounds and feel great. Thanks for all your support and encouragement.
Reply • Like • Follow Post • 24 Aug 2015 at 22:24:53
Vanessa (Age 25-34) says
I love your book and all the great weight loss tips!!! It has helped me a lot on my journey as i've abandoned 12lbs and counting already thanks!
Reply • Like • Follow Post • 24 Aug 2015 at 18:24:05
Elizabeth (Age 35-44) says
Great program ! After the first week I've already lost 8.5ibs and I haven't started exercising yet. Very easy to follow and there are different options to suit your weight loss goals. I will defininitley be recommending it to my friends.
Reply • Like • Follow Post • 24 Aug 2015 at 14:24:17
Sharon (Age 65+) says
I felt my waist shrinking before I got on the scale after one week. . . close to 5 lbs!!!! Yes 2/3 inch gone! I am amazed.
Reply • Like • Follow Post • 24 Aug 2015 at 10:24:29
Alyn (Age 35-44) says
I started more than a week now, and I already lost 1 inch in my waist. I feel lighter and no more hunger pangs. I am so excited to reach my ideal weight of 120 lbs. Thank you Fat Loss Factor!
Reply • Like • Follow Post • 24 Aug 2015 at 06:24:41
Janee (Age 18-24) says
I am feeling better about myself already. I can't wait to see where things go from here!!(=
Reply • Like • Follow Post • 24 Aug 2015 at 01:24:53
Rita (Age 25-34) says
Thank you so much for this wonderful program I have been on the Turbo weight loss calendar and I have lost 10 pounds in five days. I am so grateful and have much gratitude for the people who have put this program together. Thank you
Reply • Like • Follow Post • 23 Aug 2015 at 21:23:05
Kimberly (Age 35-44) says
Hey! Thank you so much! I have lost 5 pounds and feel so much better.....more energy and focus. I can't wait to see what happens next. Thanks again!!
Reply • Like • Follow Post • 23 Aug 2015 at 17:23:17
ELDA (Age 55-64) says
I'm very glad I found FLF! I have several food allergies to wheat, corn, soy, peanuts, walnuts, just to name a few. So I was totally THRILLED when I discovered FLF and Dr. Charles! Their products are high quality and don't contain any of the ingredients that I am allergic too. The added side benefit is, I can lose all the fat that I don't need. I've already lost several pounds and I know that I will never see them again with the support of FLF and Dr. Charles.
Reply • Like • Follow Post • 23 Aug 2015 at 13:23:29
evelyn (Age 65+) says
i have lose six pounds so far 10 days
Reply • Like • Follow Post • 23 Aug 2015 at 09:23:41
Mary (Age 45-54) says
It's only been one week since I started the program & have have already lost 5 pounds. I had tried everything, from exhausting exercises to strict dieting. Nothing seemed to work. I am extremely satisfied with the results I'm getting do soon. I recommend this program to all those who are tired of achieving little to, no results. This program really works!
Reply • Like • Follow Post • 23 Aug 2015 at 05:23:53
Jennifer (Age 55-64) says
I have lost 10 lbs.
Reply • Like • Follow Post • 23 Aug 2015 at 01:23:05
myleen (Age 25-34) says
i havent finished reading the book yet but i already learned a lot about my body. im very positive that i'll get my results when i start the program. thanks.
Reply • Like • Follow Post • 22 Aug 2015 at 21:22:17
Aparna (Age 18-24) says
Hi, so far I've lost 5 pounds and its been 9 days into the program. I can't wait to see where things go from here! Thank you
Reply • Like • Follow Post • 22 Aug 2015 at 16:22:29
mary (Age 55-64) says
I am doing the 2 week Master Cleanse you suggested and I have dropped 12 pounds and I still have four days to go. Pretty good, right? Then I will switch to the raw food week. Can't wait.
Reply • Like • Follow Post • 22 Aug 2015 at 12:22:41
Mildred (Age 35-44) says
Its day 8 and I am already 4 pounds down. I am following the program religiously and hoping to feel more healthy and slimmer as weeks go by. Watch out for more posts from me.
Reply • Like • Follow Post • 22 Aug 2015 at 08:22:53
Pushpa (Age 45-54) says
I have just been on this program for the past 1 week and i am starting to lose the last 5lbs which i have been trying to lose for a long long time.The reason i wanted to join this program was because my weight had reached the plateau and i was not seeing any changes despite the exercising etc,One thing for sure is that to lose weight your body has to be in the alkaline state.plus i love the HIIT that was given.Thanks again FLF
Reply • Like • Follow Post • 22 Aug 2015 at 04:22:05
Janelle (Age 45-54) says
I am so happy to have lost 5 pounds and 1 inch off my waist and it has only been a week.
Reply • Like • Follow Post • 22 Aug 2015 at 00:22:17
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